Brush your teeth twice a day with a fluoride toothpaste. Use a soft-bristled toothbrush to avoid damaging your gums. Replace your toothbrush every three to four months, or sooner if the bristles are frayed. Clean between your teeth daily with floss or interdental cleaners. Use mouthwash to help kill germs and freshen your breath. Visit […]
20 tips to maintain good oral hygiene Read More »
Nightmares can be a common and distressing experience for children, and it is important for parents and caregivers to handle them with care. Here are some steps you can follow to help children who are experiencing nightmares: Reassure the child: The first and most important step is to help the child feel safe and secure.
how to handle if children suffer from nightmares. Read More »
Color therapy, also known as chromotherapy, is a type of alternative medicine that uses colors to improve physical and emotional well-being. The theory behind color therapy is that colors have certain frequencies and vibrations that can interact with the body’s energy centers, called chakras, to balance and harmonize the body’s energy. There are various ways
Artificial Intelligence (AI) has the potential to revolutionize the healthcare industry by improving efficiency, accuracy, and the overall quality of care. Here are a few ways AI is currently being used in healthcare: Diagnosis and Treatment Planning: AI-powered tools can assist healthcare professionals in diagnosing diseases by analyzing patient data and suggesting possible treatments based
role of artificial intelligence in healthcare Read More »
The length of time that alcohol stays in your system depends on a variety of factors, including your age, weight, metabolism, and the amount of alcohol you consumed. On average, it takes about one hour for your body to metabolize one standard drink, which contains about 14 grams of alcohol. However, this is just an
how long does alcohol stay in system Read More »
Homeopathy is a form of alternative medicine that uses highly diluted substances to treat various health conditions. While there is limited scientific evidence supporting the effectiveness of homeopathic remedies, some people still use them for various reasons. Here are 5 commonly used homeopathic medicines for children’s growth, along with some basic details: It’s important to
5 best homeopathy medicines for children growth Read More »
Acupuncture is an age-old healing practice of traditional Chinese medicine in which thin needles are placed at specific points in the body which are called acu-points. It is primarily used to relieve pain but also has been used to treat almost all health conditions ranging from pain to cancer care. Americans use acupuncture but almost
Suffering from chronic pain, try acupuncture Read More »
Keep Running, physical Activity is the key Sitting is new smoking and increases stiffness, tightness and pain & can take away many years from your life. As we move older, we stop moving our body. Even if you are 20 year old and stop moving your body, you get the same thing, ageing, stiffness, pain,
want to be healthy in old age? Read More »
Obesity is like a global epidemic. One of the main reason for obesity is lack of proper lifestyle which we call sedentary lifestyle. In maximum number of patients I learn that they do not eat much but still fat. Let us understand what can be done to reduce excess body weight.
how to lose weight fast ? Read More »