क्या आप अपने अनुकूल रोगों के इलाज के लिए विचारशील और प्राकृतिक तरीके की तलाश में हैं? क्या आप दिन-प्रतिदिन की जिंदगी में परेशानियों का सामना कर रहे हैं, और आपके पास कोई सही इलाज नहीं है? तो आपका इंतजार अब खत्म हो गया है! कौशिक एक्यूपंक्चर एक स्वास्थ्य और विशेषज्ञात्मक उपचार केंद्र है जो […]
कौशिक एक्यूपंक्चर – जीवन को स्वास्थ्यमय बनाएं। Read More »
Normalizing high cholesterol levels is important for reducing the risk of heart disease and other cardiovascular problems. While medication may be necessary in some cases, there are also natural ways to help lower and normalize high cholesterol levels. Here are five natural approaches to consider: Dietary Changes: Regular Exercise: Weight Management: Quit Smoking: Stress Reduction:
5 Natural ways to normalize high cholesterol by dr kaushik Read More »
Endocrine system of Human The endocrine system is a complex network of glands that produce and release hormones into the bloodstream. These hormones are chemical messengers that regulate various physiological processes and maintain homeostasis (balance) within the body. The endocrine system plays a crucial role in controlling growth, metabolism, reproduction, mood, and other essential functions.
Human Hormonal secrets everyone must know for good health & longevity Read More »
What are benefits of fasting? Fasting, when done in a controlled and responsible manner, has been associated with various potential benefits. It’s important to note that individual experiences may vary, and fasting may not be suitable for everyone. Here are 15 potential benefits of fasting: Weight Loss: Fasting can create a calorie deficit, leading to
Fasting is a time tested solution for Health, longevity & reversal of chronic diseases Read More »
Bone health refers to the overall condition and strength of your bones. It is crucial for maintaining the structural integrity of the skeletal system and supporting the body’s various functions. Strong and healthy bones are essential for mobility, protection of vital organs, and the storage of minerals like calcium and phosphorus. Bone health is a
Bone health all you need to know Read More »
A low glycemic index (GI) diet is considered beneficial for health for several reasons. The glycemic index is a ranking system that measures how quickly carbohydrates in food raise blood sugar levels after consumption. Foods with a low GI are digested and absorbed more slowly, leading to a gradual and steady increase in blood sugar
Glycemix index and Gluten, all you need to know for better healthcare Read More »
Buckwheat, commonly known as “Kuttu ka atta” in Hindi, is a highly nutritious and gluten-free pseudo-cereal that offers numerous health benefits. It is often consumed during fasting periods in India and is used to make a variety of dishes. Here are some of the health benefits of buckwheat: Rich in Nutrients: Buckwheat is a good
Health benefits of buckwheat (Kuttu ka atta) & water chestnut ( Singhade ka atta) Read More »
What are millets and why are they important for health? Millets are a group of small-seeded grasses that have been cultivated and consumed for thousands of years, primarily in Asia and Africa. They are considered ancient grains and are known for their nutritional benefits and resilience in diverse environmental conditions. Some of the most common
Millets an ancient wisdom for good health & long life Read More »
Reverse walking, also known as backward walking or retro-walking, is a form of locomotion where a person walks backward instead of moving forward. Instead of stepping forward with one foot and pushing off the other foot, in reverse walking, individuals step backward with one foot and bring the other foot backward to meet it. This
backward walking a miraculous way to good health proved scientifically Read More »
Maintaining a heart-healthy diet is crucial for overall cardiovascular well-being. Including a variety of vegetarian foods in your diet can help improve heart health and promote healthy arteries. Here are 20 vegetarian foods that are beneficial for heart health and can help unclog arteries, along with some details about their benefits: Oats: Rich in soluble
20 vegetarian foods for heart health & unclog arteries Read More »