food & herbs for health

Turmeric is one of the most used herb in India and Indian sub-continent kitchen and traditionally and also finds an importance place in the cuisines of Iran, China, and south east Asia. It is often used as spice and has an effect on the nature, color, and taste of foods.  Turmeric contains an active component […]

Coriander is an annual herb in the family Apiaceae. It is also known as Chinese parsley, dhania, or cilantro. All parts of the plant are edible, but the fresh leaves and the dried seeds are the parts most traditionally used in Indian, China and other parts of the world. It can be consumed as part of

Black pepper is a flowering vine in the family Piperaceae, cultivated for its fruit, known as a peppercorn, which is usually dried and used as a spice and as herbal medicine.  Considered as the “King of spices”, black pepper (Piper nigrum L.) is a widely used spice in the world and forms a very importance part

favorite herb of acupuncturists, Chinese medicine and ayurvedic practitioners.

Ginger for health every acupuncturist uses

Nature has always played an important role in helping human in keeping a good health.  Many research organizations are revealing the key role herbs and natural food can play in healing a health condition. The term herbal medicine can be used to refer to the use of a number of botanical products, which are usually extracted from the roots, stems, branches, leaves, fruits, seeds, or other parts of the mother plant.