Obesity is linked to hunger and hunger is regulated by a complex interplay of hormones and other signals in the body. Here are some of the key hormones involved in hunger regulation: Ghrelin: Ghrelin is often referred to as the “hunger hormone” because its levels increase when your stomach is empty. It is primarily produced […]
Lowering cholesterol levels naturally involves making dietary and lifestyle changes. It’s important to consult with a healthcare professional before making significant changes to your diet or exercise routine, especially if you have underlying health conditions or are taking medications. Here are some steps you can take to lower cholesterol levels naturally: Eat a heart-healthy diet:
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10 natural ways to cure migraine Migraines can be extremely debilitating, but there are natural methods you can try to help alleviate symptoms and potentially prevent future migraines. Keep in mind that what works can vary from person to person, so it may take some trial and error to find the most effective strategies for
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Recovering from tuberculosis (TB) is a complex process that requires a combination of medical treatment, lifestyle adjustments, and a strong support system. Here are some strategies to help you or someone you know recover from TB: Medical Treatment: Infection Control: Nutrition: Rest and Relaxation: Hygiene: Avoid Risk Factors: Emotional Support: Education: Follow-Up: Remember that TB
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Dengue is a viral infection transmitted by Aedes mosquitoes, and there is no specific antiviral treatment for it. However, a balanced diet can help support your immune system and overall health during recovery. Here are some recommended foods to consider if you have dengue: Fluids: Staying hydrated is crucial during dengue, as the infection can
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Here is general outline for diet plan for a person with diabetes. However, it’s important to note that individual nutritional needs can vary based on factors such as age, sex, activity level, medication, and specific health goals. General Diet Guidelines for Diabetes: 1. Carbohydrates: 2. Protein: 3. Fats: 4. Portion Control: 5. Fiber: 6. Meal
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Fears are emotional reactions or responses to perceived threats, danger, or potential harm. They are a natural and instinctual part of being human and serve as a protective mechanism to help us survive and avoid dangerous situations. Fears can range from mild and manageable to intense and debilitating, and they can be triggered by various
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Transverse myelitis is a neurological disorder that involves inflammation of the spinal cord. When the inflammation occurs across the width of the spinal cord, affecting the entire cross-section, it is referred to as “transverse myelitis” (TM). Transverse myelitis can result from various causes, including infections (such as viral or bacterial), autoimmune diseases (like multiple sclerosis),
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Herbs for managing High blood pressure Managing high blood pressure is essential for overall cardiovascular health. While herbs may offer potential benefits, it’s important to remember that they should not replace medical advice or prescribed medications. Always consult your healthcare provider before incorporating herbs into your treatment plan. Here are herbs that have been traditionally
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Conjunctivitis, commonly known as “pink eye” or “eye flu,” is an inflammation of the conjunctiva, which is the thin, transparent layer of tissue that covers the white part of the eye (sclera) and lines the inner surface of the eyelids. It is a common eye condition and can be caused by various factors, including viral
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