Acupuncture

Acupuncture is a traditional Chinese medical practice that involves the insertion of fine needles into specific points on the body to relieve pain and treat various conditions. Here are 20 acupuncture points that are commonly used for the treatment of cervical pain: GB20 (Gallbladder 20) – located at the base of the skull, this point […]

Creatinine is a waste product produced by muscle metabolism and is eliminated from the body by the kidneys. While acupuncture is not a cure for kidney disease, it may help improve overall health and reduce symptoms related to creatinine levels. Here are ten acupuncture points that are commonly used to improve kidney function and reduce

The concept of Yin and Yang is central to Traditional Chinese Medicine (TCM) and has been an important part of Chinese philosophy for thousands of years. According to TCM, Yin and Yang are two complementary forces that exist in all things, including the human body. Yin represents the cooler, darker, and more passive aspects of

Yes, in traditional Chinese medicine (TCM), the “five strainings” or “wu lao” refer to five common habits that are believed to harm the body and mind. These five habits are: These habits are thought to disrupt the balance of the body’s energy and increase the risk of various health problems, including digestive issues, weakened immune

Traditional Chinese Medicine (TCM) diet is a dietary practice based on principles of TCM, which is a holistic approach to health and wellness that has been used in China for thousands of years. The TCM diet emphasizes the importance of balance, moderation, and the consumption of foods that are considered to have specific properties, such

Traditional Chinese Medicine (TCM) recognizes five distinct tastes: sweet, sour, bitter, pungent, and salty. Sweet taste: In TCM, sweet taste is associated with the spleen and stomach and is considered to have a nourishing and tonifying effect on the body. Foods that are sweet in taste include grains, sugars, and root vegetables such as carrots

Acupuncture is a form of traditional Chinese medicine that involves the insertion of fine needles into specific points on the body to relieve pain and improve overall health. In recent years, there has been a growing body of research examining the effectiveness of acupuncture for pain management. A systematic review and meta-analysis published in the

Acupuncture can be effective in treating chronic pain conditions, such as back pain, neck pain, and osteoarthritis. It can also be useful in treating headaches, including migraines, and dental pain. Acupuncture can help improve symptoms of depression and anxiety. It has been shown to be effective in reducing symptoms of menstrual cramps and other menstrual-related

Moxibustion is a traditional Chinese medicine therapy that involves the burning of dried mugwort (Artemisia vulgaris) on or near the skin. The heat produced by the burning herb is used to stimulate certain points on the body, known as acupoints, in order to achieve therapeutic effects. Here are ten benefits of moxibustion: Boosts the immune

Cupping is an ancient healing therapy that has been used in many cultures around the world, particularly in traditional Chinese medicine. It involves the use of small glass or plastic cups that are placed on the skin and then suctioned to create a vacuum. This suction creates a slight pressure on the skin, which is