Is human race working hard to become chronically ill & die young?

Is human race working hard to die young? or Is sedentary life style leading to chronic diseases & early death ? Yes, a sedentary lifestyle can indeed lead to chronic diseases and early death. A sedentary lifestyle is characterized by a lack of physical activity and prolonged periods of sitting or inactivity. It is a […]

Is human race working hard to become chronically ill & die young? Read More »

Health Benefits of Triphala according to Ayurveda

Triphala is a traditional Ayurvedic herbal formulation that consists of three fruits: Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula). It has been used for centuries in Ayurvedic medicine for its numerous health benefits. Here are 20 health benefits of Triphala according to Ayurveda: Digestive Health: Triphala supports healthy digestion and helps alleviate

Health Benefits of Triphala according to Ayurveda Read More »

Calf is your second heart, give special attention to it for better circulation & heart care

The statement that the calf is considered the second heart is a metaphorical description of the role of the calf muscles in the human body, particularly in the circulatory system. The metaphor helps explain the physiological function of the calf muscles in aiding blood circulation. The calf muscles, specifically the gastrocnemius and soleus muscles, are

Calf is your second heart, give special attention to it for better circulation & heart care Read More »

Strategies for prevention and management of cancer- an integrated perspective

Strategies for prevention and management of cancer- an integrated perspective Cancer is a complex and broad term used to describe a group of diseases characterized by the uncontrolled growth and spread of abnormal cells in the body. These abnormal cells, known as cancer cells, divide and form tumors or invade nearby tissues and organs. The

Strategies for prevention and management of cancer- an integrated perspective Read More »

Integrated approach to management of Progressive Muscular dystrophy for better results

Progressive muscular dystrophy (PMD), also known as Duchenne muscular dystrophy (DMD), is a genetic disorder characterized by progressive muscle weakness and degeneration. It primarily affects males, although in rare cases, females can also be affected. PMD is caused by mutations in the dystrophin gene, which is responsible for producing a protein called dystrophin that plays

Integrated approach to management of Progressive Muscular dystrophy for better results Read More »

Integrated medicine approach to manage hepatitis B along with its causes and symptoms

Hepatitis B is a viral infection that primarily affects the liver and can lead to acute or chronic liver disease. It is caused by the hepatitis B virus (HBV), which is transmitted through contact with the blood or other body fluids of an infected person. Here’s a detailed explanation of hepatitis B, including its causes

Integrated medicine approach to manage hepatitis B along with its causes and symptoms Read More »

Health and Spirituality with special reference to armed forces

Health is physical, mental, psychological, social and spiritual wellbeing. Health is a multidimensional concept that encompasses various aspects of wellbeing. The World Health Organization (WHO) defines health as “a state of complete physical, mental, psychological , spiritual and social well-being and not merely the absence of disease or infirmity.” This definition emphasizes that health extends

Health and Spirituality with special reference to armed forces Read More »