Vertigo can happen in the cervical spine due to a condition known as cervical vertigo. Cervical vertigo occurs when there is a dysfunction or injury to the cervical spine, which is the portion of the spine that runs through the neck. This dysfunction can affect the inner ear or the vestibular system, which is responsible

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and adults. There are several reasons why the number of adults diagnosed with ADHD has increased in recent years. Some of these include: Increased Awareness: There has been a significant increase in awareness about ADHD and its symptoms, which has led

Spinal muscular atrophy (SMA) is a genetic disorder that affects the part of the nervous system that controls voluntary muscle movement. It is a progressive disease that weakens the muscles used for activities such as crawling, walking, sitting up, and swallowing. The disease is caused by a deficiency in a protein called survival motor neuron

Get enough sleep before driving. Aim for at least 7-8 hours of sleep the night before. Avoid heavy meals and alcohol before sleeping. Take frequent breaks during long drives. A quick nap of 15-20 minutes can help you feel refreshed. Stretch and move around regularly to keep your circulation flowing. Drink plenty of water to