Want healthy life for your growing children, talk about sexual health with them

Leave a Comment / Children /

Sexual health for children encompasses a range of topics related to healthy sexual development and behaviors in children. Sexual health education for children is typically focused on providing them with age-appropriate information and skills to help them understand their own bodies, relationships, and boundaries. The key aspects of sexual health education for children may include: […]

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Want better overall growth for your child, motivate him for extracurricular activities

Leave a Comment / Children /

Extracurricular activities are activities that students participate in outside of their regular academic coursework, such as clubs, sports, community service, or other organized activities. These activities are typically voluntary and may take place before or after school, on weekends, or during vacations. Extracurricular activities can provide a wide range of benefits to students. They can

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Say good bye to depression & welcome happiness, focus on brain improving nutrition

Leave a Comment / food & herbs for health /

Nutrition plays a significant role in the development and functioning of the brain. The food we eat provides the necessary nutrients that support cognitive functions such as learning, memory, attention, and mood. Nutrient deficiencies, excesses, and imbalances can affect brain function and lead to cognitive impairment, mood disorders, and other mental health conditions. Here are

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Want better growth of your children, learn child psychology fundamentals here

Leave a Comment / Psychological issues /

Child psychology is the scientific study of children’s behavior, development, and mental processes. Understanding child psychology is important for parents as it can help them develop a better relationship with their children, communicate more effectively, and support their children’s growth and development. Here are some basic concepts of child psychology that parents should be aware

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Are you suffering from back & neck pain, here is the solution

Leave a Comment / Pain management /

Back and neck pain can have many different causes, including: Poor posture: Sitting or standing in a position that puts strain on the back and neck muscles can cause pain. Muscle or ligament strain: Overuse, injury, or sudden movements can cause strain in the muscles or ligaments in the back and neck. Herniated or bulging

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why it is important to have low calories & high fiber food ?

Leave a Comment / food & herbs for health /

Consuming a diet that is low in calories and high in fiber can have several important health benefits. Weight management: Low-calorie foods can help manage weight by reducing the overall amount of calories consumed. When combined with regular physical activity, a low-calorie diet can lead to weight loss, which in turn can lower the risk

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cortisol connection to good sleep, good immunity & great metabolism

Leave a Comment / Health & Wellness /

Cortisol is a hormone that is produced by the adrenal glands in response to stress. It is sometimes referred to as the “stress hormone” because its production is closely linked to the body’s stress response. Cortisol is important for the body’s overall health, but it can also have negative effects on the body if it

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