Blog – Page 38

What are 20 good workout plans for women?

Leave a Comment / Woman & Pregnancy care / admin

Cardiovascular exercise: This type of exercise helps improve heart health, increase endurance, and burn calories. Examples include running, cycling, swimming, or dancing. Strength training: This type of exercise helps build muscle and bone density, and can also increase metabolism. Examples include weight lifting, resistance band exercises, and bodyweight exercises. High-Intensity Interval Training (HIIT): This type […]

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how to minimize emotional reactivity for children

How does our body fight disease?

How does our body fight diseases without medicine? What are the mechanisms?

try emotional freedom technique, it works

Leave a Comment / Acupuncture Acupressure Reflexology / admin

Emotional Freedom Technique (EFT) is a therapeutic approach that combines elements of traditional Chinese medicine, cognitive-behavioral therapy, and acupressure. It is also commonly known as “tapping therapy” because it involves tapping with the fingertips on specific points on the body to stimulate the body’s energy meridians while focusing on a specific emotional issue or problem.

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Pranic Healing concept & procedure

Leave a Comment / Meditation practice / admin

Pranic Healing is a holistic healing system that uses prana, or life force energy, to heal physical, emotional, and mental imbalances. It is based on the principle that the body has an innate ability to heal itself and that this ability can be enhanced through the manipulation of prana. In Pranic Healing, the practitioner uses

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What can we do to take care of the heart in our daily life? What diet should we follow?

know all about back pain & how to resolve this

Leave a Comment / Pain management / admin

What causes back pain Back pain can be caused by a variety of factors, including: Muscle or ligament strain: Overstretching or tearing of the muscles or ligaments in the back can lead to pain. Poor posture: Sitting or standing with poor posture can put a strain on the back muscles, causing pain. Herniated or bulging

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habits which is damaging your health

Leave a Comment / Pain management / admin

Habits which are damaging your health Smoking: Smoking is one of the most damaging habits you can have. It can cause lung cancer, heart disease, and many other health problems. Drinking alcohol excessively: Excessive alcohol consumption can damage your liver, increase your risk of certain types of cancer, and lead to addiction and other mental

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suffering from Persistent muscle pain, here is the answer

Leave a Comment / Pain management / admin

Persistent muscle pain is a condition in which an individual experiences continuous or recurring discomfort or pain in one or more muscles in the body for an extended period of time. This type of pain is often described as a dull ache or soreness and may be accompanied by other symptoms such as stiffness, weakness,

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