What are the causes of female hormonal imbalances?

Female hormonal imbalances can be caused by a variety of factors, including: Polycystic Ovary Syndrome (PCOS): This is a hormonal disorder that can cause irregular periods, acne, weight gain, and excess hair growth. PCOS is caused by an imbalance of hormones, including insulin and testosterone. Thyroid disorders: Hypothyroidism or hyperthyroidism can cause hormonal imbalances in […]

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Sleep is a real life saver. New research shows how it affects heart attack risk and your life expectancy

Sleep is a real life saver. New research shows how it affects heart attack risk and your life expectancy. Yes, sleep is incredibly important for overall health and well-being. Recent research has highlighted the link between sleep and heart health, showing that inadequate sleep may increase the risk of heart attack and other cardiovascular diseases.

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Acupuncture Therapy for Fibromyalgia

Acupuncture is a form of traditional Chinese medicine that involves inserting thin needles into specific points on the body to promote healing and balance. Acupuncture has been used for centuries to treat a variety of health conditions, including chronic pain. Fibromyalgia is a chronic condition that is characterized by widespread musculoskeletal pain, fatigue, and tenderness

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