20 foods which may trigger stress
There are several foods that can trigger stress and anxiety symptoms in some people. Here are 20 foods that may contribute to stress
20 foods which may trigger stress Read More »
There are several foods that can trigger stress and anxiety symptoms in some people. Here are 20 foods that may contribute to stress
20 foods which may trigger stress Read More »
Essential oils are concentrated plant extracts that are used for various purposes, including improving women’s health. Here are 20 of the best essential oils for women’s health
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Pranayama is a practice of controlling the breath, which can help to improve physical and mental health. There are many types of pranayama, but here are 15 common ones:
Nadi Shodhana: Also known as alternate nostril breathing, this pranayama involves inhaling and exhaling through one nostril at a time while closing the other nostril with the fingers.
Pranayam an important limb of traditional indian yog Read More »
Traditional Chinese Medicine (TCM) views disease as an imbalance or disruption in the body’s natural flow of energy, known as Qi (pronounced “chee”). There are several causes of disease in TCM
Causes of disease in TCM Read More »
According to Traditional Chinese Medicine (TCM), blood stagnation occurs when the flow of blood through the body is impeded or obstructed, leading to a buildup of blood in certain areas of the body. This can cause a range of symptoms, including pain, swelling, and stiffness.
Blood stagnation mechanism in TCM Read More »
Traditional Chinese Medicine (TCM) views back pain as a symptom of an underlying imbalance in the body. This imbalance can be caused by a variety of factors, including emotional stress, physical trauma, poor diet, and a lack of exercise.
Back pain from Traditional Chinese medicine perspective Read More »
Arthritis is a condition characterized by inflammation of the joints, leading to pain, stiffness, and decreased mobility. In traditional Chinese medicine (TCM), arthritis is considered a manifestation of disharmony within the body’s energy, or Qi, and blood circulation.
Arthritis from traditional Chinese medicine perspective Read More »
“Rebellious qi” refers to a concept in traditional Chinese medicine, which describes a condition in which the body’s energy flow, or qi, moves in the wrong direction or becomes disrupted. This can cause a range of physical and emotional symptoms.
laws of rebellious qi in Traditional Chinese Medicine Read More »
In Traditional Chinese Medicine (TCM), the Five Element Theory is a framework used to understand the relationships and interactions between various natural phenomena, including the human body and its internal organs. Each element (Wood, Fire, Earth, Metal, and Water) is associated with specific organs, emotions, tastes, and colors, and each element is thought to influence and support the others.
5 element theory and diet in TCM Read More »
In Traditional Chinese Medicine (TCM), chronic kidney disease (CKD) is typically understood as a manifestation of kidney qi deficiency, which can be further categorized into different patterns based on the accompanying symptoms and signs.
Kidney Qi Deficiency: This pattern is characterized by fatigue, weakness, lassitude, lower back pain, frequent urination, and a pale tongue with a white coating.
Kidney Yin Deficiency: This pattern is characterized by dry mouth and throat, night sweats, dizziness, tinnitus, hot flashes, and a red tongue with little or no coating.
Kidney Yang Deficiency: This pattern is characterized by cold limbs, aversion to cold, edema, frequent urination, and a pale tongue with a white coating.
Kidney Essence Deficiency: This pattern is characterized by infertility, premature ejaculation, impotence, hair loss, and a thin or weak constitution.
Damp-Heat in the Kidney: This pattern is characterized by a burning sensation when urinating, dark and turbid urine, lower back pain, and a yellow or greasy tongue coating.
Chronic kidney disease from TCM perspective Read More »