Managing heart health with ageing is absolutely crucial for longevity and quality of life. The human body is one of the best machines in the universe and if maintained properly, it can’t develop a snag. 95% of the heart diseases can be prevented or even reversed with the help of education & knowledge about it and taking basic necessary action yourself.
preventing Heart Disease scientifically Read More »
Ageing is a natural process but diseases associated with ageing can be prevented and managed with a healthy lifestyle. Enjoy this blog to know the secrets of healthy ageing.
positive & healthy ageing Read More »
Obesity is like a global epidemic. One of the main reason for obesity is lack of proper lifestyle which we call sedentary lifestyle. In maximum number of patients I learn that they do not eat much but still fat. Let us understand what can be done to reduce excess body weight.
how to lose weight fast ? Read More »
Are you suffering from diabetes, or have sedentary lifestyle or have a family history of diabetes then this article is a must for you, a secret no one would share is compiled by me and will definitely help you in reversing this life threatening disease.
How I Beat Diabetes – a real story Read More »
About 18 million people die every year from cardiovascular disease, for which diabetes and hypertension are major predisposing factors. Today, more than 1.7 billion adults worldwide are overweight, and 312 million of them are obese.Diabetes is considered as a lifelong disorder by modern medical science but according to Naturopathy it is a disorder of digestive
Say Good Bye to Diabetes Read More »
Pregnancy is the process whereby the life of a baby begins in the mother’s womb & progresses up to the stage when it is safe to expose the baby to the outside world. Pregnancy is a very precious & important event in a woman’s life where the complete care of both mother & child is utmost important. This is the period which is special for woman & her family.
Pregnancy:Mother & Child care Read More »
Stress is taking toll of our young generation and making their childhood devoid of health and wellbeing. I have a patient aged 13, who has chronic hypertension, a 16 year old patient with paralysis, a 14 year patient with thyroid issues, a 13 year old with spine issues, an 18 year diabetic patient. This is
Stress is fatal and can damage your body defense (Immune System) Read More »
Obesity is a global epidemic and is root cause of many life threatening diseases. If you consume more calories than you than you burn, you will gain weight. Managing your BMI is important to keep obesity in check. Obesity is supposed to be a gift of modern lifestyle. It is a disease of people who have no place for hard work. People get obese due to faulty lifestyle, i.e. wrong eating, living & thinking.
obesity- how to lose weight Read More »