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20 tips to increase concentration power of students for study

Create a conducive study environment: Find a quiet, well-lit space with minimal distractions to help you focus. Set clear goals: Decide what you want to achieve and prioritize tasks to stay on track. Eliminate distractions: Turn off your phone, log out of social media, and avoid other distractions that may take away your focus. Use […]

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20 tips for best reproductive health of women

Maintain a healthy diet: Consume a balanced diet that includes plenty of fruits, vegetables, whole grains, and lean proteins. Exercise regularly: Physical activity can help maintain a healthy weight, improve mood, and reduce the risk of certain conditions like heart disease, diabetes, and some types of cancer. Get regular check-ups: Schedule regular check-ups with your

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20 surprising facts about women health and wellness

Women have a longer life expectancy than men in almost every country in the world. Women are more likely to seek medical attention and follow treatment plans compared to men. Hormonal changes during menstruation, pregnancy, and menopause can significantly impact a woman’s physical and mental health. Women have a higher risk of developing autoimmune diseases

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