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Understanding the link between mental health issues and obesity

Research has consistently shown that there is a link between mental health issues and obesity. Here are a few possible explanations for this relationship:

Emotional eating: People who struggle with mental health issues such as depression or anxiety may turn to food as a coping mechanism. This can lead to overeating or consuming unhealthy foods, which can contribute to obesity.

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Trigeminal neuralgia and facial pain

Trigeminal neuralgia, also known as tic douloureux, is a neurological condition that affects the trigeminal nerve, which is responsible for sensation in the face. It is characterized by severe, stabbing, electric shock-like pain that usually affects one side of the face. The pain can be triggered by simple activities like eating, drinking, talking, or even brushing the teeth, and it typically lasts for several seconds to a few minutes.

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TMJ disorders can be the cause of tinnitus, insomnia, snoring, jaw pain , headache….be aware

Temporomandibular joint (TMJ) disorders are conditions that affect the jaw joint and the surrounding muscles, bones, and nerves. The TMJ is the joint that connects the jawbone to the skull, and it allows you to open and close your mouth, chew, speak, and yawn.

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Essential Nutrients That Should be a Part of Every Woman’s Diet

International Women’s Day is an important day to celebrate the achievements of women and to raise awareness about issues that affect them. One such issue is women’s health, and a key aspect of this is nutrition. Here are some essential nutrients that should be a part of every woman’s diet: Calcium: Women are at a

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Herbs with health benefits an important aspect of integrated healthcare

Here are herbs with their health benefits explained:

Aloe vera – helps with digestion, wound healing, and skin irritations.

Ashwagandha – used in Ayurvedic medicine to reduce stress and anxiety.

Basil – has antibacterial and anti-inflammatory properties, and may help reduce stress and promote cardiovascular health.

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