Rosemary (Rosmarinus officinalis): Rosemary has antioxidant properties that help combat free radicals and promote youthful-looking skin. It may also improve blood circulation and tone the skin.
Calendula (Calendula officinalis): Calendula has soothing and anti-inflammatory properties. It can help reduce redness, inflammation, and irritation, making it suitable for sensitive or acne-prone skin.
Chamomile (Matricaria chamomilla): Chamomile has calming and anti-inflammatory properties. It may help soothe skin irritations, reduce redness, and promote a healthy complexion.
Lavender (Lavandula angustifolia): Lavender has antimicrobial and anti-inflammatory properties. It can help soothe skin, promote healing, and may be beneficial for acne-prone or sensitive skin.
Turmeric (Curcuma longa): Turmeric has potent anti-inflammatory and antioxidant properties. It can help reduce skin inflammation, promote an even skin tone, and address various skin concerns.
Green tea (Camellia sinensis): Green tea is rich in antioxidants that can help protect the skin from damage caused by free radicals. It may also have anti-aging properties and help reduce the appearance of fine lines and wrinkles.
Witch hazel (Hamamelis virginiana): Witch hazel has astringent properties that can help tighten the skin, minimize the appearance of pores, and reduce inflammation. It is commonly used as a toner in facial care.
Gotu kola (Centella asiatica): Gotu kola is known for its rejuvenating properties. It can help improve skin elasticity, promote collagen production, and reduce the appearance of wrinkles.
Licorice root (Glycyrrhiza glabra): Licorice root has skin-lightening and anti-inflammatory properties. It can help fade dark spots, even out skin tone, and soothe skin irritations.
Aloe vera (Aloe barbadensis): Aloe vera has moisturizing, soothing, and healing properties. It can help hydrate the skin, reduce inflammation, and promote skin cell regeneration.
These herbs can be used in various forms, such as infused oils, teas, toners, masks, or incorporated into skincare products. It’s important to consider your skin type, any specific concerns you may have, and consult with a healthcare professional or herbalist for proper usage and any potential allergies or contraindications.
Dr Neeraj Kaushik Founder Kaushik Acupuncture & Complementary Medicine