Acupuncture, a form of traditional Chinese medicine, involves inserting fine needles into specific points on the body to promote healing and alleviate symptoms. While there is limited scientific evidence to support the use of acupuncture for multiple sclerosis (MS), some individuals with MS may find relief from symptoms through this therapy. Here are 20 acupuncture points that are commonly used for MS:
LI4 (Hegu): This point is located on the back of the hand, in between the thumb and index finger. It is believed to relieve pain and improve circulation.
ST36 (Zusanli): This point is located on the anterior (front) aspect of the lower leg, four fingers below the knee. It is believed to improve energy levels and immune function.
GB20 (Fengchi): This point is located at the base of the skull, where the neck and head meet. It is believed to relieve headaches and neck pain.
BL60 (Kunlun): This point is located on the outer aspect of the foot, near the ankle. It is believed to improve circulation and relieve lower back pain.
SP6 (Sanyinjiao): This point is located three fingers above the ankle, on the inner aspect of the leg. It is believed to regulate menstrual cycles and improve circulation.
LI11 (Quchi): This point is located on the arm, at the elbow crease. It is believed to relieve pain and improve circulation.
LV3 (Taichong): This point is located on the top of the foot, in the webbing between the big toe and second toe. It is believed to improve circulation and boost energy levels.
GB34 (Yanglingquan): This point is located on the lateral (outer) aspect of the leg, four fingers below the knee. It is believed to relieve pain and improve circulation.
SI3 (Houxi): This point is located on the back of the hand, in the webbing between the thumb and index finger. It is believed to relieve headaches and improve circulation.
ST44 (Neiting): This point is located on the foot, below the second toe. It is believed to improve digestion and boost energy levels.
GB30 (Huayang): This point is located on the lower back, at the level of the hip bone. It is believed to relieve lower back pain and improve circulation.
LV2 (Xingjian): This point is located on the lower leg, near the ankle. It is believed to improve circulation and boost energy levels.
ST8 (Touwei): This point is located on the side of the face, in the depression below the eye. It is believed to relieve headaches and improve circulation.
LI10 (Shousanli): This point is located on the forearm, two fingers below the elbow. It is believed to relieve pain and improve circulation.
SI11 (Jianzhen): This point is located on the back of the hand, in the webbing between the little finger and ring finger. It is believed to relieve pain and improve circulation.
BL67 (Zhiyin): This point is located on the inner aspect of the ankle, near the heel. It is believed to improve circulation and relieve lower back pain.
ST9 (Renying): This point is located on the face, below the cheekbone. It is believed to improve circulation and relieve headaches.
GB29 (Dashu): This point is located on the lower back.