Ayurveda, the traditional system of medicine from India, offers various herbs and formulations for facial beauty. It is important to note that Ayurvedic treatments are personalized based on individual dosha (body type) and specific concerns. Consulting with an Ayurvedic practitioner is recommended to determine the most suitable medicines for your needs. Here are 10 commonly used Ayurvedic medicines for facial beauty:
Triphala: Triphala is a combination of three fruits (amalaki, bibhitaki, and haritaki) known for their antioxidant properties. It helps detoxify the body, promotes healthy digestion, and supports clear, radiant skin.
Neem: Neem is a powerful herb known for its antibacterial and anti-inflammatory properties. It helps treat acne, purifies the blood, and supports overall skin health.
Turmeric: Turmeric, or Haridra, has potent anti-inflammatory and antioxidant properties. It is used in various Ayurvedic formulations for its skin-brightening and complexion-enhancing effects.
Aloe vera: Aloe vera, or Kumari, is a soothing herb known for its moisturizing and healing properties. It helps reduce inflammation, promotes skin cell regeneration, and improves overall skin health.
Chandan (Sandalwood): Chandan is widely used in Ayurveda for its cooling and skin-calming properties. It helps reduce acne, blemishes, and pigmentation while providing a natural glow to the skin.
Manjistha: Manjistha is a herb that supports healthy blood circulation and detoxification. It helps clear skin impurities, reduces blemishes, and promotes a healthy complexion.
Brahmi: Brahmi, or Gotu kola, is a rejuvenating herb known for its ability to improve mental clarity and nourish the skin. It supports collagen production, reduces wrinkles, and promotes a youthful appearance.
Kumkumadi Tailam: Kumkumadi Tailam is an Ayurvedic oil made from a blend of various herbs and oils. It helps improve skin texture, reduce pigmentation, and enhance radiance when applied topically.
Shatavari: Shatavari is an adaptogenic herb that helps balance hormones and promote overall well-being. It can be beneficial for women’s health, including hormonal imbalances that may affect facial beauty.
Guduchi: Guduchi, also known as Amrita, is a potent herb for detoxification and rejuvenation. It helps support healthy skin by eliminating toxins and promoting a natural, healthy glow.
Remember, it is important to consult with an Ayurvedic practitioner or healthcare professional for personalized advice and guidance on the appropriate dosage and usage of these Ayurvedic medicines based on your specific needs.
Dr Neeraj Kaushik Founder Kaushik Acupuncture & Complementary Medicine