In Traditional Chinese Medicine (TCM), the liver and lung are considered two important organs that play a significant role in maintaining overall health and wellbeing.
The liver is responsible for the smooth flow of Qi (vital energy) throughout the body, regulating emotions and stress, and storing blood. When the liver’s Qi is imbalanced, it can result in symptoms such as irritability, anger, depression, or menstrual problems.
The lung is responsible for controlling the body’s Qi and respiration, and regulating the skin and hair. When the lung’s Qi is imbalanced, it can result in symptoms such as shortness of breath, coughing, sweating, or a weak immune system.
There is a close relationship between the liver and lung Qi, and their imbalances can affect each other. For example:
- Emotions: The liver’s Qi can affect emotional states, such as irritability or anger, which can cause tension in the chest and affect the lungs’ function.
- Respiratory problems: An imbalance in lung Qi can lead to coughing or shortness of breath, which can cause a lack of oxygen to the liver and affect its function.
- Digestive issues: When liver Qi is stagnant, it can cause digestive problems such as bloating or constipation, which can create pressure on the diaphragm and affect the lungs’ function.
To maintain a healthy balance between liver and lung Qi, TCM practitioners may recommend various treatments, such as acupuncture, herbal medicine, or dietary changes. For example, certain foods, such as ginger, scallions, or oranges, are believed to help promote liver and lung health by improving circulation and reducing inflammation.