28 most used ayurvedic medicines for health and wellness

    Ashwagandha (Withania somnifera): Adaptogenic herb that helps with stress, anxiety, and fatigue.

    Triphala: A blend of three fruits, it is a powerful antioxidant and laxative.

    Guggulu (Commiphora mukul): Helps with joint pain, arthritis, and reducing cholesterol.

    Amalaki (Emblica officinalis): Rich in Vitamin C and helps in improving digestion, boosting immunity and promoting healthy skin.

    Shankhapushpi (Convolvulus pluricaulis): Used for memory improvement, anxiety, and depression.

    Shatavari (Asparagus racemosus): Known for its benefits for women’s health, including menopause and infertility.

    Tulsi (Ocimum sanctum): Supports respiratory health, reduces stress and has antimicrobial properties.

    Guduchi (Tinospora cordifolia): Supports the immune system, helps with fever, and detoxifies the liver.

    Licorice (Glycyrrhiza glabra): Used as a digestive aid and to soothe sore throat.

    Haritaki (Terminalia chebula): Helps with digestive issues, promotes regular bowel movements and supports the respiratory system.

    Neem (Azadirachta indica): Known for its antibacterial, antifungal and antiviral properties, commonly used for skin and dental care.

    Vidanga (Embelia ribes): Supports digestive health and has antibacterial properties.

    Pippali (Piper longum): Supports respiratory health and improves digestion.

    Bala (Sida cordifolia): Supports joint health and helps with fatigue.

    Methi (Trigonella foenum-graecum): Supports digestive health and can be used as a natural remedy for diabetes.

    Yashtimadhu (Glycyrrhiza glabra): Supports digestive health and soothes sore throat.

    Vidari (Ipomoea digitata): Supports reproductive health and helps with menstrual cramps.

    Bhumyamalaki (Phyllanthus niruri): Supports liver health and helps with digestive issues.

    Punarnava (Boerhavia diffusa): Supports liver health and helps with urinary problems.

    Haldi (Curcuma longa): Known for its anti-inflammatory and antioxidant properties, commonly used for skin and joint health.

    Jatamansi (Nardostachys jatamansi): Supports nervous system health and helps with stress and anxiety.

    Draksha (Vitis vinifera): Supports heart health and promotes overall wellness.

    Shankha Bhasma (Conch Shell Calcium): Supports heart health and promotes overall wellness.

    Loh bhasma (Iron Calcium): Supports blood health and helps with anemia.

    Manjistha (Rubia cordifolia): Supports skin health and promotes overall wellness.

    Musta (Cyperus rotundus): Supports digestive health and helps with menstrual cramps.

    Sariva (Hemidesmus indicus): Supports liver health and promotes overall wellness.

    Sarsaparilla (Hemidesmus indicus)

    Leave a Comment

    Your email address will not be published. Required fields are marked *